Breakfast:
2 waffles (kashi) Calories 170 Calories from Fat 27
Syrup Serving Size 1/8 cup Calories 55 Calories from Fat 0
1/2 cup of grapes Calories 55
Scrambled eggs Serving Size 2 eggs Calories 199 Calories from Fat 137
mid meal Snack:
Pudding cup tapioca Calories 34 Calories from Fat 9
some carrot sticks: Calories 52 Calories from Fat 3 (had no idea there was fat in carrots)
Lunch:
hotdog with ketchup, mustard, relish Calories 242 Calories from Fat 131
Mid meal Snack:
Plum Calories 40 Calories from Fat 0
Dinner:
(here is where I clearly make up for the cut in calories I have designs on a 2lb sirloin)
Sirloin steak: Since I cannot imagine eating all of this I will probably have half so Calories 920 Calories from Fat 298
2 cobs of grilled corn: Calories 59 Calories from Fat 4 total 118 and 8
Late night:
Ice cream 1/2c ( I know I know but I cannot help it) Slow churned cookies and cream. Calories 120 Calories from Fat 36
This will give me a 2005 calorie day, and if you combine this with the fact that I am going to work out I will be at a pretty decent amount for the day and should burn weight. Plus for some of the listed things I will probably eat less than the amount I listed, for instance with that heavy a breakfast I will probably skip my mid meal snack.
They say beauty is in the eye of the beholder...and to me this is a BEEE-YOOOUUU-TEE-FULL thing.
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Only question that remains is: "Just how raw will I eat it?"
2 comments:
Now did you really measure 1/8 serving for the syrup or did you guestimate.
measured it. Bonus too is that I did not eat the eggs, nor the pudding or the carrots, nor did I have the hot dog. So that is some bonus saved calories
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